Nigella Seeds
Nutritional Values
Nutrient
- Calories
- Total Fat
- Saturated Fat
- Poly Unsaturated Fat
- Monounsaturated Fat
- Total Carbohydrate
- Protein
- Dietary Fiber
Unit
- Kcal
- g
- g
- g
- g
- g
- g
- g
Per 100gm
- 400
- 33.33
- 5
- 19
- 7
- 40
- 16
- 30