Mustard Seeds
Nutritional Values
Nutrient
- Calories
- Total Fat
- Saturated Fat
- Poly Unsaturated Fat
- Monounsaturated Fat
- Total Carbohydrate
- Protein
- Dietary Fiber
- Cholesterol
- Sodium
- Sugar
- Vitamin A
- Vitamin C
- Calcium
- Iron
Unit
- Kcal
- g
- g
- g
- g
- g
- g
- g
- mg
- mg
- g
- ug
- mg
- mg
- mg
Per 100gm
- 500
- 50
- 0
- 10
- 23
- 0
- 0
- 0
- 0
- 13
- 6.79
- 2
- 7.1
- 266
- 9.21
DV
- –
- 76%
- 0
- –
- –
- –
- –
- –
- 0
- 0.54%
- –
- 0.2%
- 11%
- 24%
- 65%