Fenugreek Seeds
Nutritional Values
Nutrient
- Calories
- Total Fat
- Saturated Fat
- Poly Unsaturated Fat
- Monounsaturated Fat
- Total Carbohydrate
- Protein
- Dietary Fiber
- Cholesterol
- Sodium
- Sugar
- Vitamin A
- Vitamin C
- Calcium
- Iron
Unit
- Kcal
- g
- g
- g
- g
- g
- g
- g
- mg
- mg
- g
- UG
- mg
- mg
- mg
Per 100gm
- 327
- 9.09
- 1.5
- 0
- 0
- 54.6
- 27.3
- 27.3
- 0
- 67
- –
- 3
- 3
- 176
- 33.5
DV
- –
- 13%
- 7.5%
- –
- –
- 18.2%
- –
- 109%
- 0
- 2.8%
- –
- 0.3%
- 5%
- 16%
- 239%